popeye's buttermilk ranch nutrition{ keyword }

Sweet Heat sauce also has a sweet flavor with spicy, thats why the taste of this sauce is a little bit different from other Popeyes sauces. clicking our Amazon buttons will give us a little referral bonus. Mary is a graduate of the French Culinary Institute and has worked as a professional chef in numerous kitchens in Brooklyn and Manhatten. As an Amazon Associate I (ChefsResource.com) earn from qualifying purchases. Amount of cholesterol in Buttermilk Ranch Sauce: How much sodium is in Buttermilk Ranch Sauce? It will, however, have a strong flavor. While they arent the least nutritious side on the menu, at around 200 calories and 20 g carbs per biscuit, theyre also not the most nutritious choice. A single handcrafted mild chicken leg has between 160 calories, 9 g fat, 4 g saturated fat, 0 g trans fat, 5 g carbs, 0 g sugar, 14 g protein, and 460 mg sodium. If you do click Popeyes sauces are among the most popular condiments in the world, and everyone has their favorite. First, I'll explain each sauce and rank them according to what they go with, such as nuggets, fries, or chicken tenders! Of these calories, 126 come from fat, while the remaining 14 come from protein. If you plan on dining out at Popeyes, keep in mind the nutrition content of Popeyes' menu items, and enjoy the dining-out occasion. Landing on the moon may well be considered one of humankind's greatest achievements, but is it really anywhere near as good as inventing ranch dressing? The blackened ranch has more garlic, more onions, and more peppers. One of the benefits of this dipping sauce is that it adds a lot of flavor to your meal without adding too many additional calories. To burn off the 140 calories in a serving of Buttermilk Ranch Dipping Sauce, you may want to try one of the following forms of exercise: Swimming: 22 minutes Jogging: 16 minutes Cycling: 23 minutes Walking: 39 minutes. The Creole cocktail sauce (1 oz) provides 30 calories, 1 g fat, 0 g saturated fat, 7 g carbohydrate, 0 g protein, 4 g sugar, and 320 mg sodium. your calorie needs. Each sauce has its unique flavor profile, so its up to consumers to decide which is best for them. The Popeyes blackened ranch dip is slightly different from Popeyes regular ranch dip. The Popeyes blackened ranch sauce is slightly different from Popeyes regular ranch. Amount of carbs in Popeyes Buttermilk Ranch: How many net carbs are in Popeyes Buttermilk Ranch? She lives in New York with her hamster, Gerald. According to nutritional data provided on the Popeyes website, a serving of the restaurant chain's buttermilk ranch is one ounce -- not the heftiest of portions by any stretch, so keep that in . It is most likely spoiled if there is a change in its color, usually yellow or brownish. It contains 120 calories, and there is zero calories from fat. A: Yes, there are many recipes available online for making your own Buttermilk Ranch Dipping Sauce at home. The data has been gathered from various sources Like online, on-site, and/or via phone. After plain water, unsweetened iced tea is the next best option with 0 calories, 0 g fat, 0 g carbohydrate, 0 g sugar, 0 g protein, and 10 mg sodium. Amount of Vitamin A in Popeyes Buttermilk Ranch: How much Vitamin A IU is in Popeyes Buttermilk Ranch? Have you ever asked yourself, "How much weight can I lose in a month?" Amount of Vitamin D IU in Popeyes Buttermilk Ranch: How much Vitamin D2 is in Popeyes Buttermilk Ranch? So whether youre in the mood for classic chicken or something a little more adventurous, Popeyes has got you covered. Blackened seasoning differs from cajun as the latter is spicier than the former. Creamy Horseradish Sauce. You can order anywhere along the spectrum of spiciness from mild to bold. Another mark against the Tartar Sauce is that it's not versatile enough. The nutrition info below is for the standard 22-ounce size. Commercial dressings are highly acidified, which tends to slow down bacterial growth. A: No, the Buttermilk Ranch Dipping Sauce is not spicy. Find out how many calories are in Popeye's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Those seeking a unique Creole flavor may not be much pleased, yet it is enjoyable. or "How many meals a day should you eat?" "We hope you love the products we recommend! Blackened flavor refers to blackened seasoning or blackening seasoning. Popeyes Buffalo Ranch Chicken Availability Available at participating locations nationwide for a limited time. Calories from Fat 216 ( 93.9 %) % Daily Value *. You will then have an excellent substitute for buttermilk. Fish can be ordered as a meal, in a sandwich, or as part of a combo with chicken. The available sauces to add to the meal are essential to that flavor. Delicious when used to coat wings or popcorn shrimp, this sauce is best enjoyed when drizzled over a tender. Amount of calories in Popeyes Buttermilk Ranch: How much fat is in Popeyes Buttermilk Ranch? It contains eggs that spoil fast if not stored in the cold. Table of Contents Popeyes Sauces Popeyes BOLD BQ Sauce Popeyes Ranch Sauce: Buttermilk Ranch sauce Popeyes Blackened Ranch Sauce Smok'n Pepper Jam sauce with Popeye's Chicken Popeyes Creole Cocktail Sauce Popeyes Chili Sauce Tartar Sauce of Popeyes Wild Honey Mustard Sauce at Popeyes Mardi Gras Mustard Sauce Popeyes Bayou Buffalo Sauce Make that a large order and you're at 555 calories, 38 g fat, 17 g saturated fat, 3 g trans fat, 50 g carbohydrate, 6 g protein, 3 g sugar, and 915 mg sodium. How Long Do Unopened Pineapple Preserves Last? According to the Popeyes website, a single serving of Buttermilk Ranch Dipping Sauce is 140 calories. You most welcome to my blog which is going to help you find the best food items on the restaurant menu. It is typically used on chicken and is one of the more popular sauces offered by Popeyes. Fitness Goals: Heart Healthy. Popeyes Creole Cocktail sauce ingredients are ketchup, horseradish, hot sauce (e.g., Tabasco, Louisiana, or Crystal), Worcestershire sauce, and lemon juice. Welcome to Joella's Hot Chicken. If you want to simplify your choices, focus on the "Live Well" section of Popeyes menu. No. Once the ingredients are well mixed and combined, try to taste them. Those looking to enhance the flavor of their Popeyes chicken can try pairing it with a complementary dipping sauce. Q: Is the Buttermilk Ranch Dipping Sauce vegan? The sauces are perfect for Popeyes classic deals and me, including their famous fried chicken, fish, and even loaded chicken tenders. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. This ranch contains no trans fat. Amount of fat in Popeyes Buttermilk Ranch: How much sodium is in Popeyes Buttermilk Ranch? But one thing is for sure; its ingredients include herbs and spices. It is not very spicy, allowing all types of Popeyes customers to appreciate its taste. If you do click If you enjoy creole and cajun seasoning blends, you will most likely enjoy blackening seasoning too. Popeyes sauces are known for their unique, flavorful taste. It is a safe choice for those new to Cajun cuisine, as it offers a familiar accompaniment. Treat your guests to the best with Popeyes fantastic meal deals. A regular order of red beans and rice is higher in calories and carbohydrates than a side of vegetables, but it also has less sodium and a little more protein. Amount of net carbs in Popeyes Buttermilk Ranch: How much sugar is in Popeyes Buttermilk Ranch? Buttermilk: Combine regular milk and lime juice. Amount of Water in Popeyes Buttermilk Ranch: Already To confirm current Information, please contact your local Popeyes restaurant. To ensure it is safe to consume, check the best by date on the package before using. The buttermilk ranch (1 oz) comes in at 150 calories, 15 g fat, 3 g saturated fat, 3 g carbohydrate, 0 g protein, 1 g sugar, and 230 mg sodium. Here are several frequently asked questions about the Popeyes blackened ranch, including its ingredients, recipe, and nutritional information: The Popeyes blackened ranch is the spicy version of the Popeyes regular ranch. Buttermilk Ranch . Amount of Copper in Popeyes Buttermilk Ranch: How much Fluoride is in Popeyes Buttermilk Ranch? All Popeyes Sauces (Popeyes Dips) for 2023 Reviewed and Ranked However, its also the lowest in fat (just 7 g per serving, which is less than the hot cinnamon apple pie). Buttermilk Ranch Popeyes Blackened Ranch Sauce Blackened Ranch is one of the sought-after Popeyes sauces, and this sauce is also famous in various other chains of restaurants. This ranch is, in fact, the main attraction for Popeyes customers. A 3-piece portion of the blackened chicken tenders offers 170 calories, 2 g fat, 0 g saturated fat, 2 g carbohydrates, 26 g protein, and 550 mg sodium. A slice of Mississippi mud cake has 38 g of sugarthe highest of the optionsand 50 g of carbohydrate. a meal plan in 2 clicks for free! Again, what is blackened ranch at Popeyes? Made with peanut butter, cocoa powder, banana, dates, cacao nibs, housemade cashew milk, agave, and vanilla protein. BLACKENED RANCH: 1 oz: 118: 13: 2: 1: BUTTERMILK RANCH: 1 oz: 150: 15: 3: 0: MARDI GRAS MUSTARD . Ranch Sauce. It is one of the best Signature Sauces from Popeyes. How Long Does Unopened Canned Smoked Herring Last? Q: What are some other ways I can use Buttermilk Ranch Dipping Sauce? Small servings of Popeyes nuggets and tenders are similar in calorie, fat, and sodium content, but due to the small size, nuggets offer less protein. You may first contact the Popeyes chain nearest you to confirm if the blackened ranch is available there or not. Still, its sauces are what set it apart. So check out the nearest Popeyes chicken location near. Popeyes also offers bite-sized cuts of chicken, either as nuggets or handcrafted tenders, which come in portions of three, five, six, or nine pieces. Additionally, it should be immediately discarded if the sauce has changed color or smell. Curr Obes Rep. 2017 Mar;6(1):10-17. doi:10.10007/s13679-017-0239-x. You wont be disappointed! Buttermilk Ranch Sauce Nutrition Facts - Eat This Much Popeyes Menu | Lucille's Smokehouse BBQ Its worth noting that the nutrition information for this sauce may vary slightly depending on your location and the specific recipe used by your local Popeyes. All rights reserved 2023 Copyright HowChimp.com. It's important to note that with larger orders, it's more difficult to estimate the nutritional content of individual portions. Popeyes, the famous fried chicken chain, is known for its vast array of delicious sauces. This sauce is also common in other restaurant chains. How does this food fit into your daily goals? There are only 1 gram of carbohydrates in a single serving of the Buttermilk Ranch Dipping Sauce. Popeyes BoldBQ sauce has a little bit of sweet and smoky flavor, so get BoldBQ sauce with Popeyes chicken. Amount of Iron in Popeyes Buttermilk Ranch: How much Magnesium is in Popeyes Buttermilk Ranch? Whether you prefer a milder taste or something spicier, theres a sauce to suit your needs. Popeyes Sauces: Menu, Nutrition, And More (Updated 2023) - Restaurant To Me Q: Can I freeze the Buttermilk Ranch Dipping Sauce? Its important to remember that even if an allergen is not an ingredient in a menu item, it doesnt mean the food hasn't come into contact with the allergen at another point in the production, storage, or preparation process. If it develops an off smell and the color or appearance changes, it is time to get rid of it. Sodium 2090 mg. 210/2300mg left. Explore our menu, offers, and earn rewards on delivery or digital orders. St. Louis . They say that it goes well with Popeyes chicken tenders. Save my name, email, and website in this browser for the next time I comment. You can view Popeyes menu online before you go, which will help avoid becoming overwhelmed by your options and empowering you to make an informed choice. Yes. While Popeyes does not offer many low-fat options, you can create your own meal by ordering the green beans alongside the blackened chicken tenders, which will provide only 34 calories from fat. So many sauces to try and enjoy, so what's the best to order? Amount of Zinc in Popeyes Buttermilk Ranch: How much Copper is in Popeyes Buttermilk Ranch? Ready for More Recipes? The Popeyes blackened ranch does not need to be refrigerated before opening. Despite its potency, it is well-balanced and does not overwhelm. Buttermilk Ranch Dipping Sauce Macros - Ketogenic.com Read our, Breaded and Baked Homemade Chicken Nuggets, How to Include Legumes and Beans in a Healthy Diet, What to Eat at KFC: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Cracker Barrel: Healthy Menu Choices and Nutrition Facts, What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts, What to Eat at Burger King: Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Buffalo Wild Wings: Healthy Menu Choices and Nutrition Facts, Fried Chicken Tenders Nutrition Facts and Health Benefits, The 8 Best Natural Energy Bars, According to a Dietitian, What to Eat at Texas Roadhouse: Healthy Menu Choices and Nutrition Facts, Expert Wellness Picks and Advice to Your Inbox, Portion size: Latest developments and interventions, BONAFIDE Chicken Breast (Signature Chicken), Blackened Chicken Tenders (Chicken Nuggets & Tenders), Handcrafted Chicken Tenders (Chicken Nuggets & Tenders), Spicy Chicken Sandwich (Sandwiches & Wraps), Creole Cocktail (Signature Dipping Sauces), Buttermilk Ranch (Signature Dipping Sauces), Blackened chicken tenders (kids menu or 35 piece), 3-piece blackened chicken tenders (18 calories from fat), 1-piece corn on the cob (50 calories from fat), Regular green beans (16 calories from fat), BBQ chicken po' boy sandwich (60 calories from fat). How much fat is in Buttermilk Ranch? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If youre a fan of Popeyes Chicken, you may be curious about the calories in their Buttermilk Ranch Dipping Sauce. Each serving is also filled with 230 milligrams of salt, which is 10% of the FDA's recommended daily maximum of 2,300 milligrams. them, It has that peppery kick, but even those who are not chili lovers will appreciate it. Here is a list of foods that I suggest you eat with the blackened sauce: Popeyes offers several types of spicy sauces, and the blackened ranch is one of them. In a combo, it would be 764 - 1,914 calories. 80/2000Cal left. This dip contains 120 calories, with 67% carbohydrates and 33% protein. Create your own gluten-free meal at Popeyes by ordering off the sides menu. High in both calories and sodium, whether you order the regular or large, this dish is best shared. Regarding restaurant food, many people have distinct preferences regarding what side menus and sauces they like. You must check Popeyes official website to confirm nearby Popeyes chicken. In addition, all of the sauces are gluten-free and vegan, making them perfect for those with dietary restrictions. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Its other components include the following: This ranch contains 33% protein and 67% carbohydrates. Size up to the 5-piece and you're in for 740 calories, 34 g fat, 14 g saturated fat, 2 g trans fat, 48 g carbohydrates, 63 g protein, 3,040 mg sodium. Buttermilk Ranch Nutrition Facts - Eat This Much A: The nutritional information for the sauce should not change significantly when its heated. To make the most of this chance to enhance your meal, try each one and consider which adds the most flavor. But they also eat their fries with it. All it takes is 15 minutes of jogging, 15 minutes biking, or 52 minutes walking. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. AandW Canada Breakfast Hours- When Does A&W Open? In addition to calories, the sauce contains 14 grams of fat, 1 gram of carbohydrates, and 1 gram of protein. Q: Can I request a different dipping sauce at Popeyes instead of the Buttermilk Ranch? Customers can choose from various sauces ranging from mild to spicy, including classic Barbecue, Buffalo, Ranch, and Sweet Heat. The sauce is available at all Popeyes locations and can be enjoyed on top of any menu item. Sign For your questions about food and restaurants, Im here. Popeyes offers an array of flavorful options, including both sauced and non-sauced chicken, a unique and delicious taste that is certain to please even the pickiest of diners. There are many Popeyes locations across the country. Place the sauce in an airtight container and keep it inside the fridge. Popeyes Bayou Buffalo Sauce is a unique take on classic fast food sauces, combining cayenne pepper and Cajun spices for a tangy burst of flavor with buttery undertones. Then, add salt, only if needed. The meat is hand-battered and breaded, marinated for 12 hours, then fried. A kids order of 4-piece chicken nuggets has 150 calories, 9 g fat, 4 g saturated fat, 1 g trans fat, 10 g carbs, 0 g sugar, 7 g of protein, and 230 mg sodium. Try this new sauce today and discover just how delicious it is! The sauce is not a significant source of vitamins or minerals, although it does contain small amounts of calcium and iron. Popeyes catering menu with Prices : Order Popeyes catering Online, Popeyes Ranch Sauce: Buttermilk Ranch sauce, Smok'n Pepper Jam sauce with Popeye's Chicken, Combination of the Perfect Sauce with all Popeyes Meal Deals. Let it mix and sit for about 5 minutes. However, it is crucial to know how long they can last. Chicken Fillet Breakfast Hours: When Can You Get One At Chick-Fil-A? Create Calories in Buttermilk Ranch Sauce from Popeye's Buttermilk Ranch Sauce Popeye's Nutrition Facts Serving Size: oz (28 g ) Amount Per Serving Calories 150 % Daily Value* Total Fat 15g 19% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 10mg 3% Sodium 230mg 10% Total Carbohydrates 3g 1% Dietary Fiber 0g 0% Sugars 1g Protein 0g Sign Buttermilk Ranch Blackened Ranch Popeyes Blackened Ranch Sauce Blackened Ranch is the most popular Popeyes sauce. Its creamy texture complements fried shrimp, crab cakes, and fish sticks. In addition to calories, the sauce contains 14 grams of fat, 1 gram of carbohydrates, and 1 gram of protein. Of these, 2.5 grams are saturated fat and 0 grams are trans fat. Calories in Zaxby\s Chicken Finger (5 fingers) Plate without drink, Calories in Sour Patch Soft & Chewy Candy, Calories in Carl\s Jr. Charbroiled Double Western Bacon Cheeseburger, Calories in Oscar Mayer Beef Frank fully cooked, Calories in Brooks Tropicals SlimCado Avocado, Calories in McDonald\s Hamburger Happy Meal large, Calories in Pop-Tarts Frosted Cookies & Creme Toaster Pastries. It is not discontinued but is now available only in selected locations. Once you find a Popeyes location, you can try out all of the classic Popeyes fried chicken, Popeyes sandwiches, and sauces such as Spicy, Barbecue, Honey Mustard, and more. Amount of net carbs in Buttermilk Ranch Sauce: How much sugar is in Buttermilk Ranch Sauce? However, keeping it inside the refrigerator is the safest and surest way to prolong its lifespan. The kids' menu at Popeyes is limited and all three options are very close in nutritional content. Popeyes chili sauce is the perfect accompaniment to your favorite chicken sandwich or fried chicken. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Why You Should Think Twice About Getting Popeyes' Buttermilk Ranch How about looking at PopeyesNutrition, which helps us make the right and more healthy decisions. The regular green bean side offers 60 calories, 2 g fat, 0 g saturated fat, 7 g carbohydrates, 3 g protein, 2 g sugar, and 680 mg sodium. A regular side of onion rings comes in at 278 calories, 19 g fat, 9 g saturated fat, 1 g trans fat, 25 g carbohydrate, 3 g protein, 2 g sugar, and 438 mg sodium. Popeyes menu doesnt cater to sweets, but most locations offer at least one or two dessert items (including limited-time special items like deep-fried Oreo bites). Lets talk about Popeyes blackened ranch nutrition information, starting with the serving size of 28 grams. The Mardi Gras cheesecake is higher in fat (and includes 1 g trans fat) and calories than the other options, but has less sugar and carbs, as well as a little more protein. The Popeyes blackened ranch is still available in selected Popeyes locations. If youre looking to add a bit of flavor to your meal, Popeyes is the spot for you. What sauce goes with Popeyes chicken sandwich? Follow these 4 core steps to help you get started on keto - the right way. Popeyes BQ sauce is an intriguing blend of just a few ingredients that takes its consumers to a new realm of taste. Popeyes Creole Cocktail is popular as the only Cocktail sauce comes in red color. Popeyes is one of the best options. Become a preferred guest of Lucille's and receive a $10 off $30 coupon, exclusive promotions (like a free appetizer or dessert on your birthday), announcements, and more! The following information will help you choose fast food that fits your diet and avoid obesity and other health challenges. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Popeyes Buttermilk Ranch sauce also has a perfectly balanced taste with buttermilk and garlic. It welcomes various sauces that genuinely complement the savory flavors of the sandwich. Amount of fat in . It is the highest in cholesterol, fat, and carbs out of any dessert. Calories 170 % Daily Value* Total Fat 19g 24%; Saturated Fat 3g 15%; Trans Fat 0g; Cholesterol 5mg 2%; Sodium 250mg 11%; Total Carbohydrate . The information shows that each portion contains 140 calories, as well as 3 grams of saturated fat. Popeyes Louisiana Kitchen is a renowned American food chain famous for its delicious fried chicken. Popeye's Nutrition correct information helps you to make your health-related decisions. Typically, its expiry date is indicated on its label or packaging. Fat 54 g. 13/67g left. Note: Any items purchased Disclaimer: Popeyes Nutrition information above is for estimate only. The signature spicy mayo, barbecue, and creamy garlic are the most popular sauces to pair with this classic. Add one tablespoon of lime juice, or white vinegar, to a cup of regular milk. You can also swim for about 21 minutes to burn 120 calories. Once you are done, pour the ranch into an airtight container. Combine 1 cup full-fat mayonnaise, cup sour cream, and cup buttermilk in a medium mixing bowl. Calories in Sonic Drive-In Sonic Blast Made with M&M\s small, Calories in Jack in the Box Jr. Jumbo Jack, Calories in Potbelly Oatmeal Chocolate Chip Cookie. This dip contains 120 calories, of which protein is about 33% and carbohydrates are about 67%. Popeyes Sweet Heat is another spicy sauce that you should try if you love spicy food. The choice between a chicken leg, nuggets, or tenders may be more down to taste preference than nutrition. Q: Does Popeyes offer any lower calorie dipping sauce options? Popeyes Buffalo Sauce has a shelf life of around one year so you can be kept in a pantry for quite some time. Suffice it to say that the blackened ranch is ideal for those on a keto or low-carb diet. Aside from this, Popeyes has also released the following: You can tell if Popeyes Blackened Ranch is bad or spoiled through its smell and appearance. At the same time, those who already enjoy the taste of cocktail sauce will undoubtedly appreciate Creole Cocktail Sauce. However, the nuggets are also the only kids menu option with trans fat with 1 g per serving. This unique flavor combines the sweetness of honey, the tang of mustard, and a hint of smokiness to create a zesty and savory experience. A: While the sauce is high in fat, it can still be enjoyed as part of a balanced diet if consumed in moderation. Sometimes, a blackened ranch may taste okay even after its expiry date. Amount of Manganese in Popeyes Buttermilk Ranch: How much Selenium is in Popeyes Buttermilk Ranch? With the blackened ranch, they appreciate the sauce and the food taste. The Popeyes blackened ranch goes well with their blackened chicken tenders and other foods on their menu. Q: Is the Popeyes Buttermilk Ranch Dipping Sauce spicy? The creamy ranch perfectly complements the spicy kick of the black pepper seasoning, adding to the taste of the Cajun-seasoned tenders. A 3-piece serving of blackened chicken tenders has 170 calories, 2g fat, 0g saturated fat, 2g carbohydrates, 26g protein, and 550mg sodium. A: In addition to using it as a dipping sauce for chicken or fries, you can also use it as a salad dressing or as a topping for baked potatoes. Popeyes Wild Honey Mustard sauce is also spicy and yellow in color. depending on How does this food fit into your daily goals? A: Many fast food chains, including McDonalds and Wendys, offer their own versions of ranch dipping sauce. The sauces are also great accompaniments for chicken sandwiches and tenders. They have six Signature Sauces which include the following: One of the most in-demand of all is the Popeyes Blackened Ranch Sauce. Nutrition may vary by its location or may not be current. She is also the host of Good Food Friday on ABC News 4. Aa, banana, blueberry, spinach, housemade cashew milk, and agave nectar. With so many options, it can be hard to decide which sauce is the best but with such a wide range of choices, its easy to find one that you love. Calorie breakdown: 91.8% fat, 8.2% carbs, 0.0% protein. A: A single container of Buttermilk Ranch Dipping Sauce contains 140 calories. This serving size is equal to one container, which contains 42 grams of sauce. Mia Syn, MS, RDN is a registered dietitian nutritionist with a master of science in human nutrition. Even though the spicy chicken sandwich and the classic chicken sandwich have the same amount of calories, fat, and carbohydrates, the classic has slightly less sodium. Make sure to produce a creamy and well-combined mixture. Whether youre looking for something spicy, sweet, or in between, Popeyes sauces are sure to please. Check the restaurants website or map to find where Popeyes are located near you. Let go of any guilt and enjoy the meal with the sides and additions of your choice. Generally, Popeyes sauces can last up to 2 weeks unopened and up to 4-6 days once opened.

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